Love + Respect=Family Success

January 15, 2024 by Mia in FamilyHealthLegacyLoveMental Health

One of the key things to creating successful relationships is nurturing love in our relationships. Nurturing love requires conscious effort, understanding, and compassion to foster lasting and fulfilling bonds.  There is also a mutual respect that is needed. When these two components are aligned, the fluidity in the ways a relationship can grow and improve is outstanding.

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Necessary Baggage

September 18, 2023 by Mia in DiscussionHealthMental Health

In Erica Badu’s Song “Bad Lady” she starts off singing, “Bag lady, you gon’ hurt your back, Dragging all them bags like that.”  The lyrics reminded me of the baggage in life that we carry.  Most of the baggage is…

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